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KEEPING IT SIMPLE
by Gary S. Aumiller, Ph.D.
Get your life under control. Sorting out what really matters in your life.
When Gary Aumiller counseled law enforcement officers in New York, he discovered that they were often more stressed by the complexities of their everyday personal lives than they were by the intense, often threatening aspects of their occupation.
Like most people, the complications of their lives lead to a sense of unending demands and impossible challenges. Their budgets were out of control, their relationships were deteriorating, and their health and well-being were threatened by self-destructive habits.
In KEEPING IT SIMPLE, Gary Aumiller offers a step by step plan that anyone can use for getting their priorities straight and simplifying their lives. You'll learn how to focus your life on what really matters, and how to start enjoying life again.
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